Feeling a little under the weather? Healtheries Lemon & Ginger Tea combines the tang of lemon and spice of ginger to give you a blend that’s both warming and comforting. Why use Healtheries Lemon & Ginger Tea? Healtheries Lemon & Ginger Tea is deliciously tangy in flavour with a zesty aroma. Ginger and lemon have traditionally been used in hot drinks to help ease nausea and warm up in winter. Being caffeine free this tea is an excellent alternative to black tea and coffee. You can enjoy a cup hot or chilled over ice perfect on a hot summers day. For safety during pregnancy we recommend consuming no more than 1 cup daily. To make your perfect cup, pour freshly boiled water over 1 tea bag and let it infuse for 3 to 5 minutes This tea tastes great cold, simply brew it hot and chill in the fridge or add ice Milk and sugar is not required but if you require sweetening, add a small amount of honey. You may like to add a slice of lemon, orange peel or cinnamon stick while it infuses