Looking for a way to relax and unwind in the evenings? Our busy lifestyles make it hard to switch off in the evenings and it can often feel like our tummy’s are doing summersaults. The chamomile daisy is renowned not only for the delicate, gentle flavour it imparts to a cup of tea, but also for its calming effect. Healtheries Chamomile Original Tea is just what you need to relax and unwind. This tea is safe to drink during pregnancy and breastfeeding. This tea contains chamomile which is not suitable for anyone with known allergies to the Asteraceae family of flowers. To make your perfect cup, pour freshly boiled water over 1 tea bag and leave to infuse for 3 to 5 minutes. If you require sweetening, add a small amount of honey. You may like combining chamomile tea with other flavoured teas such as peppermint. Milk is not required however a little apple juice makes a delicious addition. You can zest up the flavour by adding a slice of orange peel, or a cinnamon or liquorice stick while it steeps.