Healtheries Relax is a delicious tea that calms you down during the day and unwinds you in the evening. Holy Basil, a well-known herb, will help you tackle those stressful days. Have a cup of relaxing tea! Available in boxes of 20 tea bags. Directions for Use To make your perfect cup, pour freshly boiled water over 1 tea bag and let it infuse for 4 to 6 minutes. This tea tastes great cold, simply brew it hot and chill in the fridge or add ice. Milk and sugar is not required but if you require sweetening, add a small amount of honey. Allergen Information For safety during pregnancy we recommend consuming no more than 1 cup daily.